Pomegranate Juice Concentrate (16 oz)

Pomegranate in your everyday routine

Start with a routine you enjoy

Try a tablespoon of concentrate in water after lunch or dinner. Keep the amount of concentrate consistent while experimenting with the water. This makes it easier to find a mix you like without turning every glass into a different serving.

Keep flavor choices flexible

The smaller bottle makes sense if you alternate pomegranate with tart cherry or wild blueberry. Each fruit has its own labeled serving; use that product’s directions when switching. A variety of flavors can make a simple after-meal beverage feel less repetitive.

Use the bottle throughout the kitchen

Pomegranate’s tartness can brighten a dressing, while its natural sweetness suits yogurt and fruit smoothies. Start with the measured recipes below. The mixing guide offers more ways to use concentrated juice.

Ingredients and careful handling

Ingredients: 100% pomegranate juice concentrate.

This is a single-ingredient juice concentrate. No sugar or filler juice is added. Naturally occurring sugars remain in the concentrate, so no added sugar does not mean sugar-free. Refer to the current Nutrition Facts for the labeled serving and nutritional amounts.

How FruitFast handles the concentrate

• The concentrate is pasteurized by our supplier before FruitFast bottling.
• FruitFast cold-fills it without reheating.
• Bottles are nitrogen-flushed and kept refrigerated until shipment.
• Refrigerate or freeze after arrival, and keep opened concentrate refrigerated and tightly closed.

The product specification is 65° Brix. Brix describes soluble solids in the concentrate, including naturally occurring sugars and other dissolved components. Learn what Brix measures or read more about FruitFast processing and quality.

Natural settling can occur. Shake before measuring and use a clean utensil for each serving. The packaging guide explains the bottles used for FruitFast juice concentrates.

Pomegranate concentrate questions

Who it's for

• Customers trying pomegranate concentrate for the first time.
• People who prefer a smaller bottle for an individual daily routine.
• Households rotating several fruit flavors.
• Home cooks using concentrate in occasional drinks and recipes.

Choose a bottle and format that fit your routine. Follow the serving and dilution instructions when using the concentrate in drinks or food.

Understanding pomegranate research

Pomegranate’s plant chemistry includes ellagitannins and anthocyanins. The anthocyanins are pigments, while ellagitannins are another group of polyphenols. Punicalagins are members of that second group and are among the compounds most closely associated with pomegranate research.

Research follows pomegranate compounds beyond the fruit itself. During digestion, ellagitannin-derived material can lead to ellagic-acid-related compounds and, through the activity of some gut microorganisms, metabolites called urolithins. The process varies among people, which makes the gut microbiome an interesting part of the story.

Explore the relevant compounds

• Understanding punicalagins
• Ellagic acid and ellagitannins
• Polyphenols in fruit

Pomegranate studies also explore vascular topics such as blood-pressure measurements. The linked guides introduce these research areas while explaining the differences between the original fruit compounds and the metabolites formed during digestion. Start with punicalagins for the most pomegranate-specific introduction.

Explore more in the Fruit Compound Library. Research findings depend on the preparation, dose, and population studied and do not establish the same outcome from this finished concentrate.

Suggested use and mixing

Take one labeled serving daily after a meal: 0.5 fl oz (1 Tbsp / approximately 15 mL). Choose the time that fits your routine, whether that is after breakfast, lunch, or dinner.

1. Shake the bottle before measuring.
2. Measure 1 Tbsp concentrate with a tablespoon or liquid measure.
3. Add 3.5 fl oz cold water for a classic 1:7 mix.
4. Stir, taste, and add more water for a lighter drink.
5. Close the bottle and return it to cold storage.

This 16 fl oz bottle provides 32 labeled servings. At one serving daily, that is 32 days of concentrate. At a 1:7 concentrate-to-water ratio, the whole bottle makes approximately 1 US gallon of mixed beverage. A serving count is a measure of concentrate, not a promise of that many 8 fl oz drinks.

For an approximately 8 fl oz lighter drink with one serving, mix 1 Tbsp concentrate with 7.5 fl oz water. Using the concentrate in food also counts toward the amount measured; a shared recipe divides that amount among its portions. See our mixing guide and storage guide for more detail.

Four ways to use pomegranate concentrate

These are starting recipes, so adjust water and other ingredients to taste. One labeled serving is 1 Tbsp concentrate. When a recipe is shared, its concentrate is divided among the portions. Enjoy your daily serving after a meal.

1. A simple after-meal refresher

Measure 1 Tbsp concentrate into a glass and stir in 3.5 fl oz cold water. Add ice if desired. Makes approximately 4 fl oz before ice and contains one labeled serving. For a lighter taste, add more water while keeping the same concentrate measure.

2. A sparkling fruit drink

Pour 1 Tbsp concentrate into a glass. Slowly add 7.5 fl oz plain sparkling water, stir gently, and add ice. This approximately 8 fl oz drink contains one labeled serving of concentrate. A citrus slice or a few mint leaves can change the flavor without requiring another concentrated ingredient.

3. A fruit smoothie

Blend 1 Tbsp concentrate with 1/2 cup frozen strawberries, 1/2 banana, and 3/4 cup plain milk or an unsweetened milk alternative. Add a little cold water if the texture is too thick. Makes one smoothie with one labeled serving of pomegranate concentrate.

4. Small-batch pomegranate dressing

Whisk 1 Tbsp concentrate with 1 Tbsp red wine vinegar, 2 Tbsp olive oil, and 1/2 tsp Dijon mustard. Taste and season, then divide over two small salads. The entire batch contains one labeled serving of concentrate; each half-batch contains half a serving. Refrigerate promptly.

Other flavors to explore: Tart Cherry · Wild Blueberry · Lemon. When combining concentrates, use each product’s own serving instructions.