FruitFast Compound Overview

Explore our compound categories below. Click on a category header to learn more about that group and its related compounds.

General Antioxidants

Including Antioxidants Overview, Antioxidants 101, and Enzymatic vs Non-Enzymatic Antioxidants, these compounds help protect the body from oxidative damage and support overall cellular health.

Carotenoids

Including Beta-Carotene, Lycopene, and Xanthophylls, these potent pigments not only give fruits and vegetables their vibrant colors but also provide essential antioxidant benefits and serve as precursors to vitamin A.

Flavonoids & Polyphenols

Including Anthocyanins, Cyanidin, Flavonoids, Flavonols, Proanthocyanidins, Phenolic Acids, Punicalagins, Quercetin, Resveratrol, Ellagic Acid, Myricetin, and Rutin, these compounds are known for their robust antioxidant and anti-inflammatory properties that support cardiovascular and overall health.

Organic Acids

Including Benzoic Acid Derivatives, Caffeic Acid, Chlorogenic Acid, and Ferulic Acid, these organic acids play roles in food preservation, flavor enhancement, and antioxidant protection.

Sterols

Including Phytosterols & Plant Sterols, these plant-derived compounds help support healthy cholesterol levels and overall cardiovascular wellness.

Other Nutrients & Bioactives

Including Betalains, Curcuminoids, Betaine, Folate, Chlorophyll, Nitrates, Phytonutrients & Phytochemicals, Tannins, Melatonin, Vitamin C, and Potassium, this category encompasses a wide variety of compounds that contribute to overall health—from supporting detoxification to enhancing immune function.