Ellagic Acid (Ellagitannins) – Natural Antioxidant Support from Fruits and Nuts
Ellagic Acid is a naturally occurring polyphenol found in various fruits and nuts. It is known for its antioxidant properties, which help protect cells from oxidative stress. At FruitFast, we emphasize preserving these beneficial compounds in our products to offer both great taste and nutritional support.
What is Ellagic Acid?
Ellagic Acid is a polyphenol found in numerous fruits and vegetables. It is the dilactone of hexahydroxydiphenic acid and is known for its antioxidant properties. Plants produce Ellagic Acid from the hydrolysis of tannins such as ellagitannin and geraniin. 1
How Ellagic Acid Works in the Body
- Acts as an antioxidant, neutralizing free radicals to reduce oxidative stress.
- Supports the body's natural defense mechanisms against environmental stressors.
- Contributes to overall cellular health and function.
Health Benefits of Ellagic Acid
- Antioxidant Support: Helps protect cells from oxidative damage caused by free radicals. 2
- Skin Health: May support skin health by combating oxidative stress. 3
- Cardiovascular Support: Supports heart health by promoting overall wellness. 4
Natural Sources of Ellagic Acid
- Fruits: Pomegranates, raspberries, strawberries, and blackberries.
- Nuts: Walnuts and pecans.
FruitFast Products Naturally Rich in Ellagic Acid
How to Incorporate More Ellagic Acid into Your Diet
- Add a splash of our juice concentrates to your favorite beverages.
- Include a variety of berries and nuts in your meals and snacks.
Frequently Asked Questions (FAQ)
What is Ellagic Acid?
A: Ellagic Acid is a polyphenol found in various fruits and nuts, known for its antioxidant properties.
What are the benefits of Ellagic Acid?
A: It provides antioxidant support, contributes to skin health, and supports cardiovascular wellness.
Which FruitFast products contain Ellagic Acid?
A: Our Pomegranate Juice Concentrate and Red Raspberry Juice Concentrate are natural sources of Ellagic Acid.
Is Ellagic Acid safe?
A: Yes, when consumed as part of a balanced diet, Ellagic Acid is considered safe. Consult with a healthcare provider for personalized advice.
Conclusion
Ellagic Acid is a beneficial polyphenol with antioxidant properties that support overall health. Including Ellagic Acid–rich foods and juices in your diet can contribute to your wellness journey.
Explore our selection of Fruit Juice Concentrates to conveniently add Ellagic Acid to your daily routine.
*These statements have not been evaluated by the Food and Drug Administration. This content is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.*
References
- Seigler, D. S. (1998). Plant Secondary Metabolism. Springer Science & Business Media.
- Landete, J. M. (2011). Ellagitannins, ellagic acid and their derived metabolites: A review about source, metabolism, functions and health. Food Research International.
- Usta, C., Özdemir, S., Schiariti, M., & Puddu, P. E. (2013). The pharmacological use of ellagic acid-rich pomegranate fruit. International Journal of Food Sciences and Nutrition.