Carotenoids

Carotenoids are a diverse group of naturally occurring pigments found primarily in plants, algae, and photosynthetic bacteria. They are responsible for the bright red, orange, and yellow hues in many fruits and vegetables. Beyond their vibrant colors, carotenoids play a critical role in human health due to their antioxidant properties and their function as precursors to vitamin A, which is essential for vision, immune function, and cellular communication.

On this page, you'll find an in-depth look at carotenoids as a category, along with brief overviews of their key subcategories.

Carotenoid Subcategories

Beta-Carotene: A precursor to vitamin A, beta-carotene is a powerful antioxidant that supports eye health and the immune system.

Lycopene: Lycopene is known for its deep red color and has been linked to heart health and a reduced risk of certain cancers.

Xanthophylls: Xanthophylls contribute to eye health and protect tissues from oxidative damage, playing an essential role in maintaining proper visual function.