Yes, consuming beet juice can sometimes cause your urine to appear red or pink. This phenomenon, known as beeturia, is a harmless and natural occurrence that happens to some individuals. Beets contain a pigment called betacyanin, which gives them their characteristic red color. When you consume beets or beet juice, the pigments can be absorbed into your bloodstream and eventually excreted in urine, causing it to take on a reddish hue.
It's important to note that while beeturia is generally harmless, it might be surprising to individuals experiencing it for the first time. If you notice red or pink urine after consuming beets and are concerned, it's advisable to consult with a healthcare professional for reassurance. Additionally, beeturia is not experienced by everyone, as factors such as genetics and individual differences in metabolism can influence its occurrence.