Tart Cherries Shown to Increase Sleep Time

Could it be? Yes! Tart Cherry Juice has once again been proven to increase healthy sleep time in an impressive study in Louisiana, funded by the Cherry Marketing Institute . Frank L. Greenway, director of the outpatient
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Important Reasons to eat 5 Servings of Fruit per day!

The interesting yet much overlooked topic of eating your 5 fruits a day is more important to your health now than ever. Never in the history of our planet has the concept of eating fruit to neutralize free radicals been so important

ANTHOCYANINS in fruits destroy free radicals. Again, something that everyone eating healthy should consider. Read on to find out the key reasons to eat a minimum of 5 servings of fruits per day and how Fruitfast can easily help you obtain that goal year round.

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